Sometimes a person is pre-deposited to be bigger than the average person. If your parents were heavy there are good chances that you will be, too. A Lack of Energy: A lack of energy can be caused by eating the wrong foods and not getting the vitamins and nutrients the body depends on to keep it healthy.
When this occurs a lack of energy is felt which means less exercise, less physical activity and more weight gain. Emotional Disorders; some people eat to find relief or to help them deal with emotions or other types of feelings.
They eat to hide hurt, pain, a low self-esteem and other issues. A Lack of Exercise: As back to the loss of energy, a lack of exercise will also cause an individual to gain weight. Sometimes it is a health condition that causes the weight to come on so quickly.
A doctor can determine what is going on. What to do about Obesity The first thing that a person can do is to take control over their life. Conclusion Obesity is caused by a number of different factors. How not to get scammed Hiring an expert writer online is a viable option, and one that lots of students decide to use.
Thence, lack of exercise is a major contributing factor. However, in certain cases a plateau phase has been noticed. This generally occurs due to hormonal imbalance mainly caused by disturbance in physiological system of the body.
Genetic predisposition also plays a major role as a causative factor. There are as no such presenting symptoms of the disease except the ever increasing body weight. Generally, shortness of breath, fatigue, tiredness, over-sweating, lethargy etc. But most of the times, the patients does not pay much attention towards these changes in the body. They visit the physician only after the serious manifestation of the disease occurs. It has been seen that such medical complications resolve on their own, when the patient starts losing weight.
Obesity can be managed by eating healthy food and increasing physical activity. There is no need to alter the quantity of the food but the quality of the food must be checked and improvised. Avoiding red meat, oily food, extra fats in form of ghee, butter etc. And if the right eating is accompanied with the physical work out, it becomes the perfect way to lose weight and stay healthy. In some patients surgery is also carried out.
Now, their French fries are fried in vegetable oil, and there are now healthier side options to choose from. But I think we need to do more than just change the kind of oil the French fries are fried in. Maybe we should get rid of French fries all together, and replace them with a healthier alternative, like sweet potato fries.
Another problem with fast-food restaurants, is their prices. But there are people who continually eat at these places, and that is when it begins to get unhealthy. So maybe if our unhealthy fast-food places raise their prices, and our healthy ones lower theirs just a little, people may choose to go to the healthier places instead. Another factor leading to weight gain in America is stress. Many Americans have many things to stress over in their lives, including money, family, health, and their homes.
All of these cause lots of stress, which can lead to be overweight. So how do we fix this problem? If we set aside a certain amount of time each day to just relax and unwind, then the number on the scale would start decreasing. We need to find ways to eliminate stress in our life. Finally, lack of exercise. This is a huge reason for American obesity. We have simply become lazy. One of our new favorite pastimes is sitting in front of the television. Our youth love to play the new, high-tech, exciting video games, and although there are some game systems, such as the Wii or Kinect, that get the players up and moving, it is absolutely not enough exercise to keep us healthy.
We, as a country, need to become more active. Spend some time outside, get out and enjoy nature and all of the outside activities available where you live. Parents need to take more responsibility as well.
Short Essay on Obesity. Accumulation of excessive body fat is known as obesity. Obesity is measured and defined in terms of body mass index (BMI). Body mass index is the numerical way of deciding the appropriate weight range according to the height of an individual. A body mass index of more than 30kg/m2 indicates obesity.
- The global obesity epidemic reached a pinnacle of concern, on June 18, , when the American Medical Association (AMA) ruled obesity a disease state with multiple pathophysiologic facets requiring a range of interventions for treatment and prevention (Fryhofer, ).
Obesity can affect any person from young children to older adults. There are many causes of obesity such as over-eating, genetics, hormones, the environment, and lack of physical activity. There are many effects of obesity like health . Obesity in America Essay - Obesity in the United States continues growing alarmingly. Approximately 66 % of adults and 33 % of children and teenagers in the US are overweight. Obesity is the result of fat accumulated over time due to the lack of a balanced diet and exercise.
Only since obesity has become a national epidemic have fast-food restaurants changed their ways. Now, their French fries are fried in vegetable oil, and there are now healthier side options to choose from. Causes of obesity essay sample ; Layout of a cause & effect essay; Cheap research papers online; Proofreading your term papers; Expert homework help; 10 argument topics on education; Thesis statement for a paper; Home; Expert Writers Online. When you place an order with an online writer for your essay, there are several things that most .